Benefits of Social and Emotional learnings in school
School is not limited to classrooms and textbooks. Well, academics, sports, extra-curricular activities are very crucial in developing and enhancing young minds. Apart from the school curriculum, there are many aspects of education which are needed to include in school curriculum like social and emotional learning.
Social and Emotional Learning (SEL) is a term that refers to students’ “acquisition of skills to recognise and manage emotions, develop care and concern for others, make responsible decisions, establish positive relationships, and handle challenging situations. The Manthan school is among top 10 schools in Delhi NCR which have been providing way more than academic learning for many years and making students consistent, and purposeful via SEL programs which benefits in multiple ways.
Benefits of Social and Emotional Learning (SEL) in Schools
Social and Emotional Learning (SEL) is about helping students understand their emotions, build good relationships, and make smart decisions. When schools teach SEL, students not only become better at managing their feelings but also perform better in school and life. Here are the key benefits of SEL in schools:
1. Improves Emotional Awareness and Management
Understanding emotions is the first step to managing them. SEL teaches students how to recognize different feelings like happiness, sadness, anger, and fear. When students know how they feel, they can handle their emotions better.
- Helps express emotions: Students learn to talk about their feelings instead of keeping them inside.
- Teaches self-control: SEL helps students stay calm when they feel angry or upset.
- Reduces stress: Knowing how to manage emotions helps students feel less stressed and anxious.
For example, if a student feels angry after losing a game, SEL teaches them to take deep breaths and talk about their feelings instead of shouting or fighting.
2. Enhances Social Skills
Good social skills help students get along with others and work better in teams. SEL teaches students how to communicate clearly, listen carefully, and respect other people’s opinions.
- Improves communication: Students learn how to speak clearly and listen to others without interrupting.
- Encourages teamwork: SEL helps students understand the importance of working together and helping each other.
- Builds friendships: When students are kind and respectful, they make friends more easily.
For example, during group projects, students learn to share ideas and listen to each other, which makes working together easier and more enjoyable.
3. Boosts Academic Performance
When students feel emotionally balanced and confident, they focus better on their studies. SEL helps students develop a positive attitude toward learning and handle challenges calmly.
- Improves focus: Managing emotions helps students stay focused during class.
- Encourages problem-solving: Students learn to think through problems instead of giving up.
- Builds motivation: Feeling confident encourages students to try harder, even when things are difficult.
For instance, a student who struggles with math may feel frustrated at first, but SEL teaches them to stay calm, ask for help, and keep trying.
4. Encourages Positive Behavior and Reduces Conflict
SEL teaches students to be kind and respectful to others. When students understand their own emotions, they are more patient and understanding toward others.
- Teaches respect: Students learn to treat others with kindness and fairness.
- Promotes peaceful conflict resolution: Instead of fighting, students learn to talk about problems and find solutions.
- Reduces bullying: When students understand how their actions affect others, they are less likely to bully or hurt others.
For example, if two classmates have a disagreement, SEL helps them talk it out calmly and find a solution instead of arguing.
5. Builds Self-Confidence and Resilience
When students know how to handle challenges, they feel more confident. SEL teaches students that making mistakes is part of learning and helps them bounce back when things don’t go as planned.
- Encourages positive thinking: Students learn to believe in themselves.
- Teaches problem-solving: When things go wrong, students know how to stay calm and think of solutions.
- Promotes a growth mindset: Students understand that they can improve with practice and effort.
For example, if a student fails a test, SEL teaches them not to give up but to study harder and try again.
6. Supports Mental Health and Well-Being
Feeling emotionally strong helps students stay mentally healthy. SEL gives students the tools to handle stress and anxiety in a healthy way.
- Reduces anxiety and depression: When students can manage their emotions, they feel less worried or sad.
- Teaches coping skills: Students learn how to calm themselves down when they feel stressed.
- Creates a safe environment: When students feel supported by teachers and classmates, they feel safer and more relaxed at school.
For example, a student who feels nervous about speaking in class can use deep breathing or positive thinking to calm their nerves.
7. Prepares Students for Future Success
The skills learned through SEL help students succeed not just in school but also in life. Good emotional and social skills make it easier to handle challenges at work and in personal relationships.
- Develops leadership skills: Students learn how to guide others and work as a team.
- Teaches responsibility: Students understand the importance of completing tasks and keeping promises.
- Improves decision-making: SEL helps students think through choices and make smart decisions.
For example, a student who knows how to stay calm and solve problems will be able to handle pressure better in a job or personal situation.
The Manthan School is the place where students encounter the bulk of their social interactions, challenges, and opportunities for personal growth. Therefore, it is very important for the students to manage time, energy, emotions and stress in order to excel in learnings and academics. The Manthan School is the best play school in Noida Extension where the child not only learns but grows in every aspect of life and education.