Hot Weather Safety Tips for School Students
Generally, outdoor play and physical activity are beneficial to a child’s physical and mental well-being in several ways. It improves strength, concentration, mood, and social skills. According to the Centers for Disease Control and Prevention (CDC), children are more at risk of heat-related illness than adults because their bodies heat up faster and they sweat less efficiently. Extreme heat causes sweating, and a person might experience dehydration, heat exhaustion, heat cramps, or heat stroke, which is a medical emergency.
In addition, a study featured by Time shows that intense heat not only impacts physical well-being but also raises the risk of mental health issues. Heat has been connected to increased emergency room visits for mental health crises, including among children, so parents and caregivers must remain even more vigilant during intense heat events.
That’s the reason parents, teachers, and caregivers should take extra care during hot weather, particularly during summer or heat waves. At The Manthan School, the best CBSE school in Noida, we take this seriously and follow important safety measures to make sure your kids stay cool, safe, and healthy.
Why Safety in Hot Weather Matters?
We truly care about our students and not only in the classroom, but outside of it as well. One of the key areas we focus on is keeping children safe in hot weather.
Playing outside is wonderful for children. It keeps them active, healthy, and happy. But when the weather is just too hot, it can become dangerous, particularly for young children.
When the temperature rises above 90°F (approximately 32°C), it can lead to health issues such as:
- Dehydration (when the body loses excess water)
- Heat cramps (cramping muscles with pain)
- Heat exhaustion (feeling weak, tired, or dizzy)
- Heat stroke (an extremely serious condition requiring emergency attention)
How We Keep Students Safe at Manthan Noida?
At Manthan Noida, we take special care to keep our students safe and comfortable when the weather is hot. Here’s how we do it and how you can help your child at home too:
1. Light and Cool Clothing
We ask students to wear loose, light-colored, and breathable clothing. These keep the body cool. Cotton clothing is wonderful during the summer. Children sweat less than adults, so it’s more difficult for them to cool themselves down on their own.
Our staff and teachers monitor children closely. If a child appears tired, sweaty, or uncomfortable, we make sure that they take a rest and have enough water.
2. Less Outdoor Time During Peak Heat
The hottest time of the day is generally between 10 a.m. and 4 p.m. We restrict outdoor work during this period. The students stay indoors or play in the shade where it’s cooler.
Our classrooms are well-ventilated and have fans or air conditioning to keep everyone comfortable.
3. Drink More Water
It’s also extremely important to stay hydrated. We encourage students to drink water frequently even when they don’t feel thirsty. Water bottles are permitted and always welcome.
In the case of babies, parents must observe correct feeding guidelines:
- Breastfed babies under 6 months do not require water. Simply give them extra breast milk if required.
- Babies on formula can be offered a bit more formula if they are thirsty, but first, consult your doctor.
4. Take Breaks and Rest
Heat can make kids and adults feel more tired than normal. That’s alright! We should make sure children have lots of breaks to sit, relax, and cool down. Sometimes, just coming indoors for a few minutes can make a big difference.
5. Teach Children About Heat Safety
We also think it’s important to teach children how to take care of themselves. We show them how to pay attention to when they or a friend may not be feeling well in the heat.
They learn to pay attention to these signs:
- Dizziness or weakness
- Muscle cramps
- Heavy sweating
- Headaches
- Nausea
We remind them it’s okay to ask for help and to always let a teacher or adult know if they’re feeling sick.
We’re Not Only a School – We’re Family
At The Manthan School, the top CBSE school in Noida, your child’s safety and well-being come first. We’re not all about textbooks and exams. We’re about building a happy, healthy, and nurturing environment where your child can develop into a well-nurtured and thoughtful individual.
Be it inside the classroom or during a hot summer day, we make sure our students are helped each step of the way.
So if you are looking for a school that is modern, value-based, and genuinely cares, The Manthan School is where your child belongs.
We’d be happy to have you join the Manthan family.